Coaching, for when the conflict is with yourself
Old wounds, unhelpful patterns, or that nagging sense that you keep ending up in the same place. Coaching is where we untangle it.
Real work, not pep talks
Let me be clear: I'm not here for fluffy "just think positive" advice. This isn't a kumbaya session. If you work with me, we'll get to the root of what's holding you back, do the real work, and see real results.
I specialise in helping people who feel stuck, overwhelmed, or caught in cycles they can see but can't seem to break. The skills are the same ones that make mediation work: listening properly, cutting through the noise, and keeping the focus on what actually moves you forward.
Straight talk
You'll always know where you stand. Kindness and honesty aren't opposites. The useful conversations need both.
Practical tools
Techniques you can actually use between sessions, drawn from years of training in coaching, NLP and communication.
Kinder to yourself
More than anything, I help people make real progress while being less brutal to themselves along the way.
Coaching might fit if…
- You keep having the same argument, in different costumes
- A past experience still runs more of your life than you'd like
- You're facing a decision you've been circling for months
- You've outgrown a situation but can't seem to leave it
- You want a thinking partner who won't just tell you what you want to hear
- Something's off, and "just think positive" hasn't fixed it (it never does)
Start the same way everything starts here
A free, get-to-know-each-other chat. No strings attached. We'll figure out where you are, where you want to be, and whether I'm the right person to help you bridge that gap. If I'm not, I'll tell you.
One simple coaching package
$550
One-to-one coaching program - 7 sessions
- One 60-minute initial session to explore what you want to change and where to start
- Six 30-minute coaching sessions to work through challenges and build on your progress
- Practical tools and clear next steps to use between sessions
Prefer longer sessions? Combine two 30-minute sessions into a full hour. Start with a free 15-minute chat to see if we’re a good fit.
$160
One-off coaching session
- One 60-minute session focused on a specific challenge, decision or change you want to make
- Space to explore what’s getting in the way and find a fresh perspective
- Practical tools and clear next steps to take away
Book a session when you need it, without committing to a program. Start with a free 15-minute chat to see if we’re a good fit.